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ARE YOU READY TO BEGIN YOUR LIFESTYLE TRANSFORMATION?

12 WEEK NUTRITION + TRAINING PLANS

-12wk Customized Fitness Program (updated each month)

-12wk Customized Nutrition Plan (updated each month)

-Nutrition Cheat Sheet for food swap outs

-1:1 weekly Coaching Calls (client’s responsibility to calendar)

-FREE access to ALL available wellness challenges

-FREE access to the Trainerize App for duration of program

-Unlimited access to your Coach through the Trainerize App

apply to work with me

real life results

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Stephanie has helped THOUSANDS of  WOMEN, find, take back, and keep their health and fitness!

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AMAZING

RESULTS

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PROGRAMS AVAILABLE

TO FIT EVERY TYPE OF LIFESTYLE



 

“Easily one of the best – if not the best trainer in Jackson and surrounding counties! Stephanie is amazing at what she does and so helpful and motivational. She helped me lose a total of 8 lbs within two weeks so that I could make weigh ins for the Air Force! She is hands down amazing and I highly recommend getting Fit With Steph!!!”

                                    – A. Ryan 

“Stephanie has been my trainer for the past 4 months and my results have been phenomenal!  She has pushed me beyond what I thought I was capable of since I had not been to the gym in years. I’ve not only gained physical results but she’s helped me to maintain a healthier lifestyle outside the gym as well!  She is such a blessing!!!”

                                  – H. Boutwell 

“I was extremely apprehensive when I began training with Stephanie. 

She made me feel  comfortable and encouraged me to push myself harder during each session. Steph will help you bring out the results you desire. Stephanie is, hands down, the best trainer in the area. “                               

                                  – B. Burns, Mayor of Flovilla, GA

“Stephanie Davies is literally the BEST! When I decided some things needed to change in my exercise and eating habits I knew Stephanie was my girl! She motivates and encourages me every week. Since working out with Steph, I have noticed a change in not only my exercise routine and eating but also my attitude. She has taught me so much through her training. I exercise regularly, eat better (not perfect), sleep better, and I feel less stress at home and work. I consider Steph to not only be my trainer but a real friend! Thank you Steph!”

                                  – K. Tingle 

“Stephanie is the best trainer I’ve had! I was working to prepare myself for Mrs. United States 2019 and Stephanie helped me get in the best shape Of my life! Not only did she switch up my routine on the weekly basis but she helped me get lean and muscular for the pageant! Plus, I love that she always had positive energy and super encouraging! I highly recommend her.” 

                                - Katlyn Moncrief Bryan

                                  Mrs. Georgia United States 2019

"I had heard about Stephanie and her dedication to health and fitness years before I contacted her to help me better myself for my SURVIVOR “Second Chance”. She structured a fitness regimen perfect for me taking into account my individual needs. Her ability to motivate others is perfect for anyone wanting their “Second Chance” on an active, fresh, lively, new and improved self. Stephanie pushes, cares and wants you to be your best self convincing you to always go the extra mile because it’s NEVER crowded!!

                               -T. Cooper Carroll

                                "T-Bird", Survivor Africa, Season 3

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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TESTIMONIALS

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